I’m in my Mid 20s

I’m turning 24 yrs old next month. Being mid 20s, I’m getting more interested in skin care. I could see little fine lines forming on my forehead and under my eyes. In time, they will be a lot visible. Though, I am usually mistaken as high school (Ha ha, thanks for the compliments!), I still want look younger and healthier in years.

Intrinsic aging, also known as the natural aging process, is a continuous process that normally begins in our mid-20s. - Skin Care Physicians

Factors that causes Skin Aging:

1. Cigarette smoke: No
2. Sun exposure: Sometimes
3. Lack of exercise: Yes
4. Alcohol use: Occasionally
5. Stress: At work
6. Lack of sleep: Yes, sometimes I only sleep less than 8 hours.

My Anti-Aging Checklist:

1. Mild Cleanser
2. Exfoliate skin once a week.
3. Toner
4. Night Cream
5. Day Cream
6. Sunblock
7. Facials
8. Eat Healthy Food
9. Enough Exercise
10. Positive Thinking
11. Drink 8 glasses of water
12. Don’t frown or less facial expressions

While some signs of aging are inevitable, there’s a lot you can do to look your best at any age. Taking good care of yourself is the most important step in your anti-aging skin care program.

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